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Title

Addiction and Low Self Esteem

Self Esteem Exercise

Go to the mirror, look the person you see straight in the eye, and see what your immediate reaction is.

If it’s less than very positive, you have a self esteem issue – no “ifs”, “ands” or “buts” about it. What you chose to do about it is strictly up to you; but this person says you’d better get help and not self help. If you could fix things yourself, you would have already done it! Don’t kid yourself.

 

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