Go to the mirror, look the person you see straight in the eye, and see what your immediate reaction is.
If it’s less than very positive, you have a self esteem issue – no “ifs”, “ands” or “buts” about it. What you chose to do about it is strictly up to you; but this person says you’d better get help and not self help. If you could fix things yourself, you would have already done it! Don’t kid yourself.
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