Williamsville Wellness Addiction Treatment Center Can Also Help a Person with Depression..
Approximately 20 million suffer from depression in the United States at any given time. Depression is not a weakness. It is an illness. It can be triggered by stressful events in your life. Depression is similar to someone who is a drug addict. You just can’t stop being an addict. The same is true for someone who is depressed. A person just can’t stop being depressed. But, as with addiction, depression will require treatment and therapy. It is also important to point out that people often suffer from both addiction and depression.
Depression is a medical condition. It affects people in profound ways. As mentioned earlier it can be triggered by life’s challenges. These could be either positive or negative things going on in a person’s life. For example, the birth of a baby or a promotion at work might be positive events for some people. Yet these examples can also be stressful for some. On the other hand, more common things like financial worries, the loss of a loved one or pet can bring about depression. Also, just like addiction; a person might be generically more prone to depression. This does not mean they will automatically be addicted or depressed. It just means that some environmental conditions could more easily trigger those who might be genetically prone to being depressed.
People who are experiencing life problems should be aware of the symptoms of depression. Some symptoms include when a person is having difficulty concentrating, focusing or sleeping. Another common symptom people might have could be a lack of energy. For those with an addiction, depression can create chaos in a their lives. Depression can be the result of an addiction or it can feed into addiction. This is why it is so necessary for a person to seek professional help when it comes to treating a person’s depression.
A lot of times addiction is used as a coping strategy to manage depression. For instance, people will gamble to avoid feelings of loneliness, helplessness, or guilt. Furthermore, people who are compulsive gamblers will disrupt the dopamine levels in their brains and this can cause them to feel depressed.
Therapy is a great way to help people with depression. It is a non judgmental setting that is the key to breaking the cycle of depression. It helps you see symptoms and understand them. In addition, it will help you stop the negative self talk that often accompanies depression. Furthermore, it will help you be mindful of situations and it will help you to avoid falling back into depression or addiction.
Other ways a person can improve their depression are through writing, art and music. So one of the most important things for a person to realize about depression and addiction is that they are not weaknesses. Just like with any other medical condition people should get help for them. Then they will start feeling good again! Williamsville Wellness is the perfect place to treat both addiction and depression. Please call us at this phone number: 1-804-414-7656. We are available twenty-fours hours a day. We are here to help you and guide you in the right direction.