Taking Step One of the 12 steps of Gamblers Anonymous (GA) will help you learn How to Quit Gambling. The first step states that “we admitted we were powerless over gambling”. In addition, that “our lives had become unmanageable.” The first part of this step for a gambling addict indicates that he or she acknowledges that making the first bet means that sooner or later they cannot control or limit the amount of betting. The second half of step one demonstrates that as a result of this betting there is so much going on in their lives that they just cannot handle it. Everything now seems too overwhelming to cope with. Life is unmanageable.
Admitting being powerless over gambling and accepting this idea is key to living a gamble free life. One must be willing to change and not entertain the idea that they can one day control their gambling. An honest look at one’s gambling history will prove that controlled gambling just hasn’t been the case. The thought that one’s gambling habits will change is not truly accepting the first part of step one.
Admitting and accepting that our lives have become unmanageable really is a step in the right direction. Let’s think about it for a moment. If one admits and accepts this idea then one becomes willing to learn new ways of “dealing” with life’s challenges. For instance, gambling is often the cause for not performing simple tasks such as showing up for work or returning a phone call. It prevents the individual from managing life as it happens. An article shows the effects of gambling and the impact on others. In a 12 step program one becomes teachable and is willing to try new things to improve basic coping skills.
The reason GA emphasizes this step is that because it is the one step that every addict must take every day. It’s often said in Gamblers Anonymous, “no matter what…just don’t make that first bet!” If an individual can do this on a daily basis then he or she might be intrigued to work on the remaining 11 steps of GA. If one can work towards these steps they are surely on their way to learning How to Quit Gambling for good!