Residential Treatment Centers in Virginia: The Plan After
Choosing to get help for your addiction is a big step to take. For some people they choose to enter a residential treatment center. For others they may choose to attend twelve step meeting such as Alcoholics Anonymous or Narcotics Anonymous. to try to stop their addiction. Whatever you choose to do, once you make the decision to stop it is important to have a plan.
Many people seek help and then have trouble developing a plan after. That is why it is so important to connect with someone who knows the disease of addiction. Treatment centers, therapists as well as twelve step groups will help you develop a strategy to keep you clean and sober. Remember we need to look at this recovery thing as a marathon rather than a sprint to the finish. Creating small, short term attainable goals is always a good idea.
The goals will be different for each individual. For instance, one person might choose to live in a sober living home, where there are other addicts who live under strict rules. Some of which are random drug testing, curfews, and daily chores, etc. Others might commit to going to a twelve step meeting everyday for the first three months of their recovery. Some people might make the decision to remove all alcohol from their homes. Most importantly, the number one plan for anyone in recovery is to not drink or drug for one day.
One recent article discusses residential treatment or any type of treatment. For many they never get the chance. So if you are fortunate enough to get help take advantage of it. Coming up with a plan to maintain a drug and alcohol free life will be necessary in order to keep you on the right track and live a happy sober life!