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Top 10 effective ways to reduce teenage drug and alcohol abuse

  1. Model the behavior you seek
  2. Resolve personal or family issues
  3. Know what’s going on
  4. Teach the science of drugs and alcohol
  5. Know the law
  6. Creating a drinking and drug contract
  7. Get educated about substance abuse
  8. Help find alternative activity options for your teen
  9. Look outside the family for mentoring help
  10. One-on-one time
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