Travel Mindfully: Tips from Andrea

Our resident mindfulness coach, Andrea, just got an article accepted in the Elephant Journal. The question at hand is, what makes travel a better experience, both in terms of quality and extended benefit instead of a temporary escape? Sometimes, especially with...

Travel Mindfully & Get Some Free (Self) Therapy

Our resident mindfulness coach, Andrea, just got an article accepted in the Elephant Journal. The question at hand is, what makes travel a better experience, both in terms of quality and extended benefit instead of a temporary escape? Andrea points out a pretty...