Addiction Blog

Woman holding her hands up in the air in a victory pose with an ocean horizon in front of her celebrating 7 days sober
Alcohol

7 Days Sober: What Happens After a Week of No Alcohol

At Williamsville Wellness, we understand the journey to recovery isn’t easy, but we believe it’s entirely possible with the right support, mindset, and dedication. Keep reading to find out what happens after being 7 days sober.

A woman sitting in a window sill using a book to manage stress.
Self-Nurture

How To Manage Stress Without Turning to Substance Use

At Williamsville Wellness, we recognize that managing stress without resorting to substances is crucial for recovery and maintaining long-term well-being. This article offers valuable strategies to manage stress in healthy ways that avoid substance use.

Woman leaning over a poker table with chips in front of her and showing two playing cards
Gambling Addiction

How to Stop Gambling

Gambling addiction can be a devastating problem that affects individuals and their loved ones. If you or someone you know is struggling with how to stop gambling, know that recovery is possible.