About Grace
Helping patients reconnect with their authentic selves.
Grace Banazek is a resident in counseling at Williamsville Wellness. She earned her Master's in Rehabilitation and Clinical Mental Health Counseling from Virginia Commonwealth University and is now completing her residency toward licensure as a Licensed Professional Counselor (LPC). She also plans to work toward certification as a Substance Abuse Counselor.
Working in collaboration with our clinical team, Grace takes a client-centered, integrative approach to therapy. Operating through a trauma-informed lens, she draws heavily from Internal Family Systems (IFS) and experiential work. She is deeply passionate about helping individuals reconnect with their authentic selves, explore the stories that shape them, and build deeper connections with themselves and others.
Grace focuses on supporting patients as they develop healthy coping strategies, improve emotional regulation, and create a greater sense of balance and control in their lives. Committed to walking alongside patients in their recovery journey, she offers compassionate guidance and practical tools to foster resilience, hope, and lasting personal growth.
Areas of Focus
The approaches Grace brings to her work with patients.
Internal Family Systems (IFS)
Helping patients understand and care for the different parts of themselves with curiosity and compassion.
Experiential Work
Hands-on, experiential approaches that help patients process emotions and practice new ways of relating to themselves and others.
Trauma-Informed Care
A trauma-informed lens that puts safety, trust, and choice at the center of each patient's care.
Emotional Regulation & Coping
Building healthy coping strategies and emotional regulation skills for a greater sense of balance and control.
Education & Training
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