Discover the remarkable physical, mental, and emotional transformations that occur after one year sober.
Addiction Treatment Blog
Explore Sobriety and Relapse articles from the team at Williamsville Wellness — written with heart and backed by experience.
Is Relapse Part of Recovery?
Discover why relapse affects 40-60% in early recovery and how to understand setbacks without shame.
Grief and Addiction
Learn how grief and addiction intersect, why people in recovery face unique challenges with loss, & strategies for maintaining sobriety while grieving.
Healthcare Workers and Addiction
Explore why 10-15% of healthcare workers struggle with substance use disorders. Learn about warning signs and specialized treatment.
Outpatient vs Inpatient Rehab: Which Treatment Level Is Right for Me?
Understand outpatient vs inpatient rehab differences, effectiveness, and ASAM criteria to find the right addiction treatment level for lasting recovery.
The First 90 Days of Sobriety Roadmap
Navigate early recovery with confidence through proven strategies for lasting transformation with the first 90 days of sobriety roadmap.
Building a Sober Support Network: Beyond AA and NA
Discover diverse approaches to creating a personalized addiction recovery community that supports your unique journey
Women’s Unique Challenges in Addiction Recovery
Understand women’s unique challenges in addiction recovery and create pathways to lasting recovery that overcome gender-specific barriers.
The Substance (2024): A Mirror to Addiction
See how The Substance (2024) with Demi Moore parallels real addiction experiences and what this body horror film teaches us about dependency.
College Students and Substance Abuse: A Parent’s Complete Guide
Complete parent guide to college students and substance abuse. Learn warning signs, when to intervene, treatment options, and how to support recovery.
Restless Leg Syndrome Medications & Compulsive Gambling
Discover how RLS medications like pramipexole and ropinirole can trigger compulsive gambling. Learn warning signs, safer alternatives, and treatment options.
What Happens the First Week You Stop Using Drugs
Understand what happens during the first week you stop using drugs. See a day-by-day withdrawal guide with safety tips and support options.